06 May 2017

14 Tips How to Get Rid of Dry Skin on Face and Your Whole Body Naturally with Ease

14 Tips How to Get Rid of Dry Skin on Face and Your Whole Body Naturally with Ease - Do you have dry skin? Dry skin is a common condition that is often experienced by a person where the outermost layer of the skin is deficient in fluid. Open body parts such as hands, feet, arms, and face include areas that often experience this one disorder.

In medical world, dry skin is often referred to as xeroderma or xerosis. Dry skin can affect anyone, depending on health conditions, shelter, length of time in open space, and the age of a person. Elderly people are more susceptible to dry skin.

Some Symptoms and Causes of Dry Skin

In a small number of people, dry skin will suffer throughout his lifetime. But in most people, this dry skin problem is only temporary, at certain times related to the conditions that I have mentioned above.

Dry skin symptoms that often appear is the skin surface that feels and looks rough. In addition, dry skin owners often find the surface of their skin feels tight or stiff when bathing, after bathing, or while swimming. Even redness and itchiness also usually appear.

Another symptom that often arises is a line crack in the skin. The skin is also likely to have scales and peeling. Under conditions that are already quite severe, there is a deep crack and may bleed out.

These symptoms may appear related to several causes including:

• Irritation caused by clothing, perfumes, detergents, etc.
• Rubbing the skin is too hard
• Increased age - the older the skin gets dry
• Horns are too dry after bathing
• Use of the wrong soap
• Changes in the weather
• Excessive hot water / steam bath

How to Get Rid of Dry Skin on Face and Your Whole Body Naturally with Ease

Overcoming dry skin is actually quite simple, but also need consistency. Just by altering some of the habits of life, most dry skin can be overcome.

1. Change the frequency and duration of the bath

One of the living habits that must be changed is the frequency and duration of the bath. Bathing too often can make skin clean. However, this can cause the natural oils in the skin to disappear so that it becomes dry.

Make sure you shower every day, but do enough, so do not be too often. In addition, make sure the bath does not exceed 10 minutes and not less than 5 minutes. This habit will help you deal with dry skin.

2. Use moisturizer

The cause of dry skin is very varied. One of the most frequent causes of a person experiencing this disorder is a soap that is less suitable. Especially if the body soap you use for face.

Therefore, from now on make sure to use soap containing moisturizer to keep the skin fresh. Especially for facial soap, you should choose a high moisturizer.

3. Wear moisturizer after bathing

Using a moisture soap is sometimes not enough. If necessary, use a moisturizer after bathing. The use of skin moisturizer after this bath will help you cope with dry skin throughout the day, especially when the weather is changing as it is today.

There are so many skin moisturizing products sold in the market. Each brand of course has its own advantages. Whatever your choice, make sure the moisturizer contains many nutrients for the skin.

4. Avoid excessive heat

Even if you use a moisturizing lotion that protects the skin from sunlight (sun block), you should avoid exposure to excessive heat for long periods of time directly.

Exposure to ultraviolet light is very bad for our skin. Not only causes dry skin and scaly, but also can cause skin cancer. Therefore, every outdoors use a protector such as a hat and jacket.

5. Enough body fluids

Basically our body is composed 70% more than liquid. If the fluid in the body is below the normal or less, it will cause the skin becomes dry, scaly, cracked, and even worse.

To overcome it you can increase the consumption of water. Ideally experts recommend that we consume at least 2 -3 liters of water a day. For those of you who are not used to drinking lots of water, please split into several sessions.

6. Do exercise regularly

Do you rarely exercise? Almost 50% of dry skin sufferers rarely exercise. Exit sweat while exercising is actually good enough to moisturize the skin naturally, but rarely know.

You do not have to do heavy sports. Just by jogging, bike relax, yoga, and healthy walk every morning at least 30 minutes will make the skin and body stay healthy. You can see for yourself.

7. Stop smoking and avoid cigarette smoke

Smoking is not only harmful to the lungs. A research study at Harvard University proves that cigarette smoke can steal moisture in the skin, making it look dry, dull, and cracked.

For you cigarette addicts, read more about how to quit smoking successfully. In addition to quitting smoking, you should also avoid tobacco smoke. Because cigarette smoke can inhibit the production of oil glands in the skin.

8. Apply a healthy lifestyle right now

Applying a healthy lifestyle is actually very easy, one of them by choosing a healthy diet. For those of you who suffer from dry skin, you should eat foods high in vitamin E, vitamin C, folic acid, and collagen.

Fresh fruits and vegetables are highly recommended to nourish the skin from the inside. Some of the fruits are good enough for dry skin such as guava fruit, citrus fruits, dragon fruit, strawberries, kiwi fruit, avocado, etc. As an additional nutrient, you can also consume honey.

How to Get Rid of Dry Skin on Face Fast and easy

Facial skin has a different nature from the skin of other body parts. It is more sensitive, gentle, and vulnerable to damage.

Therefore, the treatment must be different from other skin parts. Here are some ways to overcome the dry face that you can try one of them.

1. Natural honey

Honey is very good for moisturizing dry skin naturally. In addition, honey is also enriched with nutritional content that can increase skin firmness, so it is good enough to remove wrinkles.

How to get rid of dry skin on face with honey:

• Provide natural honey to taste. Make sure the honey is genuine yes
• Clean the face area first with a special soap advance
• Apply the honey evenly throughout the face
• Let stand for about an hour
• Then rinse by using cold water until clean
• For best results use a routine before bedtime and after bathing.

2. Olive oil

Olive oil has been used since ancient Egypt by the princesses. Once researched, it turns out he contains high vitamin E that can help maintain healthy skin, including dry skin overcome.

How to get rid of dry skin on face with olive oil:

• Choose the best quality olive oil
• Pour sufficiently at the fingertips, then apply all over the face
• Massage briefly about 15 seconds, then let stand until dry
• If it is already seeped rinse with cold water until clean.

3. Aloe vera

Who says Aloe vera is only useful for treating hair only? With a fairly complete natural mineral content, aloe vera can help deal with dry skin quickly.

How to get rid of dry skin on face naturally with aloe vera:

• Provide fresh aloe (freshly picked) of aloe to taste
• Take the gel present in this plant, then apply all over the clean face
• Let stand until the skin feels stiff and tight
• After that rinse by using cold water until clean.

4. Mask of banana and yoghurt

If around you are difficult to find the three materials above, just use a banana. Actually not added yoghurt is okay, but if there is a result will be more optimal. Both are enriched with natural fibers that can trigger oil production on the skin surface.

How to get rid of dry skin on face with bananas:

• Blend the bananas to taste, then mix with yogurt to form pasta-like dough
• Make sure the face is clean, then apply the banana mask evenly
• Leave the mask on the face for about 1-2 hours
• End by rinsing in cold water until clean.

Important !!

If you have dry skin caused by inflammation or inflammation, such as eczema or dermatitis, it is advisable to visit a dermatologist before trying the above natural ingredients.

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